Even though we live in a region where fruit and vegetables doesn’t grow as fast and lush as many other countries, we still have a bunch of delicious winter vegetables we can indulge in. It is the peak of the season for delicious winter vegetables, especially when the air is as crisp and clear as now. Beetroots have never been this juicy and red- so I decided to devote a whole dish to it by making a Beetroot Skillet Hash with black beans, walnuts, dill and eggs.
Beetroot is a wonder vegetable that is very good for us- and especially young women with its high content of the b vitamine folate. A high intake of folate is important to prevent birth defects in new born babies. This is not only important to take when you are pregnant, but also a good while before a pregnancy- planned or not. Folate is also found in spinach, eggs and legumes to name a few.
Not only is beetroot good for us, but its sweet, earthy flavor is loved by many. It combines well with nuts and goat cheese- and by adding a little acid in form of an apple- its taken to new heights.
This dish both incredibly healthy and delicious at the same time- it’s even super easy to make and perfect for lunch the next day. I hope you enjoy this little winter treat.